21
Nov
12

High Blood Pressure Facts and Fiction


High blood pressure (hypertension) is widespread, affecting approximately 25% of the population.  If the condition remains untreated, it can lead to more serious health problems such as heart disease, stroke and kidney disease. 

However, there are many myths about high blood pressure in the popular press.  So in the following paragraphs we’ll separate fiction from fact to provide you with a more accurate understanding of this common health problem.

Fiction: The lower your blood pressure, the better.

Fact: Low blood pressure can also lead to health problems.  It can cause dizziness or fainting, increasing your risk of falls, and (if it is severe), can even lead to shock and death.

Fiction: Young people do not need to have their blood pressure checked.

Fact: While young people are at lower risk, the U.S. Preventive Services Task Force (USPSTF) advises that everyone have their blood pressure checked from the age of 18.

Fiction: High blood pressure always has symptoms.

Fact: This is not necessarily the case.  While some experience sweating, nervousness and sleep disturbances, approximately one in three adult Americans with high blood pressure have it and are not aware of it.  This is the reason hypertension is sometimes called “the silent killer”.

Fiction: Blood pressure is only high because you are at the doctor’s office.

Fact: Many people get nervous while at the doctor’s office, which can raise blood pressure levels.  However, repeated high readings should be an indication that it is not a situational condition.  Home blood pressure monitors are now easily obtainable.  So take your measurements at home a few times and then share the results with your doctor.

Fiction: If you have high cholesterol, you must have high blood pressure.

Fact: Although the risk factors for both are often the same (poor diet, lack of exercise, etc.), having one does not necessarily mean you have the other.  You should have both your blood pressure and cholesterol checked periodically to ensure that you do not have either.

Fiction: Women do not need to worry about getting high blood pressure.

Fact: Although middle-aged men are more likely to have high blood pressure than women, the numbers begin to even out after a woman reaches menopause.  In fact, African-American women over age 65 have the highest rate of high blood pressure.  Other women at higher risk are those with a history of the disease in their family, those who are on birth control pills, those who are pregnant, and those who are overweight.

Fiction: Over-the-counter medications are always safe for those with high blood pressure.

Fact: Decongestants can both interfere with blood pressure medications and raise blood pressure.  If you are looking for cold and flu remedies, ensure that they do not contain decongestants.

Fiction: Insulin injections cause high blood pressure.

Fact: It was once believed that people taking insulin were at greater risk of hardened arteries and high blood pressure, but this idea has since been disproved.

Fiction: As your blood pressure improves, it’s all right to stop taking your blood pressure medication.

Fact: It is never a good idea to stop taking your blood pressure medication until you have consulted with your doctor.  Suddenly stopping your medication can cause your blood pressure to spike suddenly, stressing the heart, causing an irregular heartbeat and increasing your risk of a heart attack.  It can also cause nausea, vomiting, dizziness and insomnia.  If you decide to discontinue taking your medication, do so slowly, and always under a doctor’s supervision.

 

Dr. P. Dubois, DC, CCSP.

Dr. Dubois, a Swiss physician, and a Triangle Certified Sport Chiropractor has over 20 years of experience in the treatment and prevention of disorders of the musculoskeletal system.Amongst his patients, two world champions in martial arts (gold medalists in 2005 WMJA), one carrier of the Olympic flame in 2004, and numerous soccer players, swimmers and athletes of all levels who benefited from his chiropractic care.

 

Advertisements

5 Responses to “High Blood Pressure Facts and Fiction”


  1. November 23, 2012 at 15:06

    Great article! We reblogged it!

  2. November 23, 2012 at 15:24

    Reblogged this on Ogden Family Chiropractic and commented:
    Great information!

  3. 3 Dion Borda
    January 24, 2013 at 12:23

    remember to always read the side effects of blood pressure medications before taking it..

    Our favorite web blog
    http://www.healthmedicinecentral.com/where-is-your-pancreas/

  4. 4 Sol Tomey
    February 11, 2013 at 07:59

    Controlled diet, exercises and herbs are alternative treatments for hypertension or high blood pressure. Hypertension occurs due to excessive pressure exerted on the walls of arteries. Commonly found causes of hypertension are genetic reasons, poor diet, unhealthy lifestyle, lack of exercises, side effects of medicines, bad habits and obesity. These causes either push heart to pump blood with higher pressure, promote blockages in arteries or harden walls of arteries, due to these problems pressure of blood remains higher than healthy limits and cause severe damage to health including life threatening conditions.:

    Look into our own website as well
    <http://www.foodsupplementdigest.com/ashwagandha-benefits/


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s


Check out our Archives

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 147 other followers

Dr Dubois

SwissChiropractic Clinique

SwissChiropractic Clinique

Dr Dubois, DC, CCSP Dr. Dubois, a Swiss physician, and a Triangle Certified Sport Chiropractor has over 20 years of experience in the treatment and prevention of disorders of the musculoskeletal system. Amongst his patients, two world champions in martial arts (gold medalists in 2005 WMJA), one carrier of the Olympic flame in 2004, and numerous soccer players, swimmers and athletes of all levels who benefited from his chiropractic care.

Personal Links

View Full Profile →


%d bloggers like this: