Delicious and so good for us… thank you for sharing.


What do you do on a lazy day? Order? I do that too but there are times when you want to eat homemade food but something you can quickly throw together.

This is what I did the other day:

I cut up a packet of firm tofu and stir fried it in canola oil. Before adding tofu cubes to the oil, I added in some dried red chilies, a little sesame and chopped garlic. Once these cooked a bit, I added in the tofu. Once the tofu browned a bit, I added in generous amounts of cut cabbage and a little bok choy. I seasoned the stir fry with salt and served it warm with vermicelli.

Tofu stir fries are simply awesome, not just because they are delicious but also because they are super healthy. You could pick different vegetable and different seasoning every single time, making tofu the perfect canvas to…

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Dr Dubois

SwissChiropractic Clinique

SwissChiropractic Clinique

Dr Dubois, DC, CCSP Dr. Dubois, a Swiss physician, and a Triangle Certified Sport Chiropractor has over 20 years of experience in the treatment and prevention of disorders of the musculoskeletal system. Amongst his patients, two world champions in martial arts (gold medalists in 2005 WMJA), one carrier of the Olympic flame in 2004, and numerous soccer players, swimmers and athletes of all levels who benefited from his chiropractic care.

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